#012: How to Stop Worrying What People Think About You
Live that worry-free life and invest more time being your best badass self.
If you’re worrying what people think about you and your work, you’re not alone. Many of my clients feel this way. I do too sometimes. Our brains like to worry.
Worrying is like a hole in the bucket of your best self… it just leaks all the goodness out and drains it away.
Rationally, there is no value in worrying. It doesn’t solve anything and it’s a massive waste of time.
Yet, we still do it because knowing something and living something are two different things, right?
Well in this week’s episode, I want to help you live that ‘worry-free’ life so you can focus on being the best version of your badass self and get the success you deserve… faster!
So if you’re a worrier out there, I want you to know you don’t have to be. It doesn’t matter how ingrained it is in you, even a little less worry would make a big difference to your performance and success in your career.
I’m going to give you three really good reasons to stop worrying that you probably haven’t heard before, PLUS, I’m going to give you the top questions I ask myself when I want to stop worrying about what people think
Don’t think about it… just do it.
If you have questions about the model, or want to challenge this thinking for yourself, then send me an email at firstname.lastname@example.org . Or connect with me on social media (links in the footer) and DM me. I want to hear from you.
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In this episode, we cover…
- How we use worry to suffer ahead of time
- My M.Y.O.B. mantra and why it works
- The real emotions we’re avoiding when we worry
- Why worrying made me a crappy coach
- The difference between scenario planning and worrying
- What to do if you’re worried about what your boss thinks
- How to start practicing worrying less
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